fasting recipe

Russian salad “Shuba” that Anna Lesko fell in love with on the Internet.step-by-step recipe

Posted Photo Mayonnaise Shuva Salad: YouTube Capture Anna Lesko is a true master of the kitchen. She pleases her son and friends with delicious dishes. The singer recently made a Russian salad and filmed it step-by-step, the same recipe was also successful in ‘Vorbe┼čtelumea’ (PRO TV), where Anna has her cooking column. Anna Lesko, 42, …

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Fast without extra pounds. Tips and recipes from Anca Alungulesei

Anca Alungulesei, nutrition therapist Anca Alungulesei, a nutritional therapist and creator of the integrated weight-loss program Psiho-Dieta, says that during the Christmas fasting period, people eat a lot of carbohydrates to make up for the lack of animal protein, which can lead to even more weight gain. warns that there is Dairy products on the …

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