Lobster dish. 4 easy and delicious fasting recipes

  • 2 robe ties
  • 2 cloves of garlic
  • salt, pepper, oil

Method of preparation:

Boil about 2 cm of water in a large pot. When it boils, add the loboda, cover and simmer over medium heat for 2-3 minutes. Meanwhile, heat 2 tablespoons of oil in a pan and add finely chopped garlic.

Mix for 1 minute to flavor the oil. On top of the garlic thus prepared, add the previously drained loboda from another dish. After seasoning with salt and pepper, you can serve the loboda dish with garlic. Good appetite!

Robo-don

material:

  • 150 grams of rice
  • 1 carrot
  • 1 onion
  • 1 long green onion
  • 1 bunch parsley
  • 1 green robe link
  • 50 grams butter
  • oil, salt, pepper

Method of preparation:

First, we will take care of the vegetables, so clean and finely chop the onion. Grate the carrots in a small grater or food processor. Meanwhile, heat 1 tablespoon of oil in a frying pan and fry the onion and grated carrot.

Add a pinch of salt and a pinch of pepper, and when the onion becomes translucent, soak the rice in cold water. Mix so that the oil covers the entire rice and boil for about 2 minutes. Add water and continue until the rice is fluffy. Use 3 times as much water or chicken stock as rice.

When the rice has absorbed most of the juice, turn off the heat and immediately add the butter, finely chopped green onions and parsley, mix and cover the pot with a lid. Let the pot sit with the lid on for 5 minutes so that the rice absorbs all the water. In the meantime, wash the loboda leaves and remove the stems to which they are attached.

Lift the lid of the pan and add the loboda leaves, mix gently and put into the still hot pilaf. Cover and let it sit for another 5 minutes to allow the flavors of the pilaf to blend. Good appetite!

Robot and stevia food

material:

  • 3-4 Stevia Link
  • 3 Lobe Link
  • 1 green onion link
  • 1 bunch of green garlic
  • 1 bunch parsley
  • 1 can peeled tomatoes
  • Olive oil
  • salt
  • pepper

Method of preparation:

Chop the onion and garlic and sauté in 2-3 tablespoons of olive oil. If desired, add whole or pureed peeled tomatoes and cook together for about 10-15 minutes.

Separately, heat the stevia, then add it to the tomato sauce. Heat the loboda too and add it along with the other vegetables. Cook over low heat for an additional 5-10 minutes until the liquid is reduced, then season with salt and pepper. Finally, add the chopped parsley and turn off the heat. Now you can serve Stevie Lobster Food. Good appetite!

low robe hood

material:

  • about. Loboda leaves 1kg
  • onion
  • 2 tbsp flour
  • oil
  • 200g cream
  • 20g butter
  • Dill
  • salt
  • pepper

Method of preparation:

Wash the leaves one by one, cut them into strips if they have tails, and boil them in salted water for about 10 minutes. Strain and finely chop the leaves, leave some water, put the onion in another pan and sauté in oil until glassy, ​​then add 2 tablespoons of flour and mix quickly.

Then add the remaining loboda water, chopped loboda and boil a little longer, about 10 minutes. Pour the composition into a saucepan, stir constantly and boil for another 5 minutes, adding chopped dill, salt and pepper if desired. Good appetite!

What is the difference between a white wolf and a red wolf?

Loboda is a plant that contains many vitamins and mineral salts and is used in recipes such as soups, salads and pies. is slightly different.

Studies show that loboda contains vitamin C, vitamin K, calcium, magnesium, phosphorus, iron, carotenoids, protein, zinc, selenium, tryptophan, and dietary fiber, all of which are beneficial to health. Loboda also contains a lot of oxalic acid. It also helps strengthen blood vessels and prevent blood clots from forming, making it a truly beneficial food for the human body.

Also Read: You Must Know This!What Happens in Your Body When You Take Loboda

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