A miracle recipe for diet eggplant salad. Nutritionist Mihaela Bilic, for example, made a classic eggplant salad with oil and eggs, but she revealed the trick.
A miracle recipe for diet eggplant salad.Mihaela Bilic reveals the secret to the best eggplant salad with eggs and oil
“What’s the secret to a successful eggplant salad? Well, there’s more. First, grill the eggplants over an open flame. Then clean them and drain them well so all the hot juices come out of them.”
It is then chopped with a wooden chopper using a ceramic knife to prevent oxidation. Add the egg yolk and a little oil (I used sunflower oil so as not to change the taste) to the bowl only once. Because the taste and quality of the eggplant salad comes from the friction. So, using a deep bowl, a measuring spoon, put the eggplants here with the egg yolks and a little oil and rub for 5-10 minutes. The mayonnaise is made while mixing, so the more you rub it, the more it expands like bubbles. It doesn’t require much oil, so you get a diet-friendly and delicious eggplant salad.
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After rubbing the eggplant for five minutes, Mihaela Bilic returned to show us the results. “As promised. White eggplant salad, fluffy like foam, good for dieting. I added a little oil, so it’s low in calories. Don’t cover up the taste of the vegetables with oil. It’s summer, so You have to enjoy traditional Romanian food, in a reconstructed version, ”said nutritionist Mihaela Bilic in a video published on her Facebook page.
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